Find your FLOU through
A blend of soothing and energizing practices for every body and every stage. From pre/postpartum, kids, vinyasa to restorative yoga, pilates and sound healing – tailored to nurture both the body and mind.
In our small, intimate setting with up to 6 mats, you’ll receive personalized attention to help you feel your best.
A space where relaxation meets strength, empowering you to be at your best.
Group Schedule
Signature Yoga
All-Level Yoga & Pilates
Private Yoga
Elevate your practice with a personalized private yoga session. Whether you’re looking to deepen your practice, focus on specific goals, or simply enjoy one-on-one attention, our private yoga classes are tailored to your unique needs. Experience mindful movement, targeted adjustments, and dedicated guidance in a space that’s all about you.