WELCOME TO WELLNESS

Prioritising holistic wellbeing for tomorrow’s generation with evidence-based programmes and therapies

About

Flou was born from the belief that individuals flourish when supported holistically through the mind-body connection. Inspired by the founders’ personal journeys, Flou was created to help children unlock their full potential and flourish through their authentic selves.

Central to this mission, we believe that a nurturing environment is integral to this process. That’s why, we are equally committed to empowering parents to grow alongside their children and prioritize their own well-being.

Flou is a trusted sanctuary and ecosystem where families can access bespoke, evidence-based support to thrive. We bring together like-minded professionals who share our mission to nurture well-being. 

Whether supporting your child’s development or enhancing your own wellness journey, Flou is here to create an environment where everyone flourishes with confidence, authenticity, and balance.

Why Flou?

Holistic


Comprehensive solutions by integrating the mind-body connection and like-minded professionals.

Evidence-based


Solutions grounded in scientific research, ensuring effective and reliable results.

Bespoke


Tailored offerings designed to meet the unique needs of each experience.

Experience

Kids Zone

Paediatric Occupational Therapy
Developmental evaluations and parent support for children from birth to 18 years old with individual needs. Improve participation and independence in school, play, social and self-care (dressing, feeding etc) activities.
Kids Yoga
Playful and engaging practice to nurture children's mental wellness and resilience. Develop flexibility, focus and emotional balance through fun poses, breathing exercises and relaxation techniques.
Playful Explorers
Sensory play program for children 0 to 6 years, tailored with occupational therapist to support each child's unique sensory needs, boosting motor skills, emotional regulation, and social growth through purposeful play.
Sensory Safari
Safe and engaging play area for kids, fostering sensory exploration and motor skill development through interactive toys and activities. Perfect for encouraging curiosity and early socialization in a fun, supportive environment.

Parents Lounge

Prenatal Yoga
Supports pregnancy with breathwork and poses that build strength, ease discomfort and promote relaxation. Helps to prepare the body for childbirth and aids postpartum recovery.
Postpartum Yoga
Focuses on rebuilding strength and promoting recovery after childbirth. Supports core and pelvic floor health while helping mothers reconnect with their bodies.
Parents and Bubs
Fun, interactive practice for either parent to bond with baby while building strength and flexibility. Includes gentle movements for baby and exercises that support postpartum recovery.
Slow Flow Yoga
Gentle practice with smooth, slow transitions, focusing on breath, alignment, and relaxation. Suitable for all levels, it promotes calm and body awareness.
Private Yoga
Personalized attention tailored to your needs. Whether building strength, relaxation, or specific goals, these sessions offer a safe, supportive space for growth at your pace.

Meet Our Team

YMTT200 Graduates February 2019-31
Elaine Koay

Co-founder, Yoga Instructor

C88E2798-A299-41E0-BC25-B90C0C32262B_4_5005_c
Vera Chan

Co-founder, Principal Occupational Therapist

Stay tuned for more!

Get in Touch

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